Monsoon Health Guide 2025 – Stay Safe & Healthy in Hyderabad This August

The monsoon season brings welcome relief from the scorching summer heat, but it also increases the risk of several seasonal diseases. August in Hyderabad often sees a surge in viral fevers, water-borne infections, mosquito-related illnesses, and weather-related injuries.

At My Health Hospitals, Kukatpally, our specialists across General Medicine, Urology, Gastroenterology, Orthopedics, Gynecology, and Vascular Surgery work together to provide comprehensive care during the rainy season.

This guide will help you understand common monsoon illnesses, their prevention, and when to seek expert medical attention.

Understanding Seasonal Health Risks in Monsoon

Humidity, stagnant water, and contaminated food or water create a breeding ground for bacteria, viruses, and parasites. Common health issues during August include:

• Viral fever
• Dengue & malaria
• Gastroenteritis & diarrhea
• Urinary tract infections (UTIs)
• Respiratory infections
• Joint and bone pain flare-ups
• Skin & wound infections

Monsoon Health Issues by Specialty

Urology – Protecting Your Kidneys & Urinary Tract

The rainy season can trigger UTIs and worsen existing kidney conditions.

Why it happens:

• Wet clothing increases bacterial growth.
• Contaminated water can cause urinary infections.
• Reduced water intake leads to dehydration, raising kidney stone risk.

Prevention Tips from Dr. Jayanth Reddy:

• Stay hydrated (2–3 liters of clean water daily).
• Avoid holding urine for long periods.
• Wear dry, breathable clothing.
• Maintain proper genital hygiene.

When to Visit a Urologist:

Burning urination, frequent urge to urinate, cloudy urine, or severe flank pain.

Gastroenterology – Guarding Your Digestive Health

Dr. Krishna Chaitanya, our gastroenterology expert, warns that monsoon is peak time for gastroenteritis, jaundice, and typhoid.

Causes:

• Consuming contaminated street food or water.
• Poor kitchen hygiene.
• Unwashed fruits and vegetables.

Prevention Tips:

• Drink boiled or filtered water.
• Eat freshly cooked meals.
• Wash vegetables thoroughly with clean water.
• Avoid raw salads from outside sources.

See a Gastroenterologist If:

You have persistent diarrhea, severe stomach pain, yellowing of eyes/skin, or unexplained vomiting.

Orthopedics – Avoiding Monsoon-Related Injuries

Slippery roads and reduced visibility increase the risk of falls and fractures. Arthritis and joint pains also flare up in humid conditions.

Dr. Sandeep Manthena advises:

• Wear non-slip footwear.
• Use walking aids if needed.
• Warm up before exercise to prevent stiffness.
• Maintain calcium and vitamin D intake.

See an Orthopedic Surgeon If:

You experience persistent joint pain, swelling, limited mobility, or injuries from falls.

Gynecology – Women’s Health in Monsoon

Humidity and wet clothing can cause vaginal infections and worsen menstrual discomfort.

Prevention Tips from our Gynecology Team:

• Keep the vaginal area dry and clean.
• Use cotton underwear.
• Change sanitary pads/tampons regularly during menstruation.
• Maintain a balanced diet to strengthen immunity.

When to See a Gynecologist:

Itching, unusual discharge, menstrual irregularities, or abdominal pain.

Vascular Surgery – Protecting Your Veins & Arteries

The rainy season can increase swelling in legs for patients with varicose veins or peripheral artery disease. Reduced mobility and dampness may also worsen diabetic foot ulcers.

Dr. Puneeth Joopalli recommends:

• Elevate your legs when resting.
• Avoid sitting for long hours.
• Keep feet dry and inspect for wounds daily.
• Wear compression stockings if advised.

Seek Vascular Surgery Care If:

You notice persistent leg swelling, skin discoloration, or non-healing wounds.

Common Monsoon Diseases & How to Prevent Them

Differences

Disease	Common Symptoms	Prevention	Specialist
Dengue Fever	High fever, joint pain, rash	Use mosquito nets, remove stagnant water	General Medicine
Malaria	Fever with chills, sweating	Wear full sleeves, apply repellents	General Medicine
Viral Fever	Fever, headache, body ache	Maintain hygiene, avoid crowded areas	General Medicine
Gastroenteritis	Diarrhea, vomiting, cramps	Drink clean water, avoid street food	Gastroenterology
UTI	Burning urination, frequent urge	Stay hydrated, maintain hygiene	Urology
Joint Pain	Stiffness, swelling	Exercise indoors, wear warm clothes	Orthopedics

General Monsoon Safety Tips

• Hydration: Even in cool weather, drink enough water.
• Hygiene: Wash hands before eating and after coming from outside.
• Diet: Include immunity-boosting foods like turmeric, ginger, garlic, citrus fruits.
• Mosquito Control: Keep surroundings clean, use repellents, and cover water containers.
• Clothing: Wear breathable, quick-dry fabrics.

When to Visit My Health Hospitals

Don’t ignore symptoms like:

• High fever > 101°F for more than 2 days
• Blood in stool or urine
• Severe dehydration signs (dry mouth, dizziness)
• Chest pain or shortness of breath
• Swelling or redness in legs
• Persistent abdominal pain

Our Monsoon Care Services

At My Health Hospitals, Kukatpally, we provide:

• 24/7 emergency care
• Specialist consultations across all major departments
• Advanced diagnostic tests (Ultrasound, CT, Blood tests)
• Preventive health packages
• Pharmacy & ambulance services

Monsoon can be enjoyable if you stay vigilant about your health. Follow preventive measures, maintain hygiene, and seek timely medical care.

📞 Call My Health Hospitals at 9111674111 to book your appointment today.