How can I prevent neck pain?

Maintain good posture, use ergonomic furniture and sleep positions, exercise regularly to strengthen neck and upper back, and avoid carrying heavy loads on shoulders.

What are the common causes of neck pain?

Common causes include muscle strains, aging-related wear and tear, nerve compression due to herniated discs or bone spurs, injuries like whiplash, and certain diseases such as rheumatoid arthritis.

What are the symptoms of neck pain?

Symptoms include severe pain aggravated by prolonged head positions, muscle tightness, spasms, restricted neck movement, headaches, and pain radiating to arms or hands.

How is neck pain diagnosed?

Diagnosis includes medical history, physical examination, and imaging tests like X-rays, CT scan, MRI. EMG or blood tests may be done if nerve involvement or disease is suspected.

What treatments are available for neck pain?

Treatment includes medications (NSAIDs, muscle relaxants), physiotherapy, posture correction exercises, TENS, soft neck collars, steroid injections, and surgery for severe cases involving nerve compression.

Best Doctors for Neck Pain Treatment in Tarnaka, Secunderabad

Best and Effective Treatment for Neck Pain in Tarnaka, Secunderabad

My Health Hospital Tarnaka offers advanced orthopedic care for neck pain with the expertise of our specialists, who have over 15 years of experience. Using the latest techniques, we ensure safe, minimally invasive procedures and personalized care, aiming for quick recovery and long-term relief. Our team treats pain caused by posture, injury, nerve compression, or degenerative conditions with compassion and precision.

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Neck Pain

Neck pain is one of the most common orthopedic problems. Poor posture, long hours on computers, or smartphone usage can strain neck muscles. Most neck pain improves with medical management, but persistent or radiating pain may indicate nerve involvement or underlying conditions that need specialized care.

Common Causes of Neck Pain

Muscle Strains: Due to posture, overuse, or prolonged computer/mobile use.
Aging: Wear and tear of vertebrae and discs over time.
Nerve Compression: Herniated discs or bone spurs compressing nerves.
Injuries: Trauma such as whiplash or falls.
Diseases: Rarely, conditions like rheumatoid arthritis or infections can cause pain.

Symptoms of Neck Pain

Severe pain aggravated by prolonged head position
Muscle tightness and spasms
Restricted movement of the neck
Headaches
Pain radiating to arms or hands

Diagnosis of Neck Pain

Our orthopedic specialists assess medical history, conduct physical examination, and may order imaging or tests if needed:

X-ray
CT scan
MRI
EMG (if nerve involvement suspected)
Blood tests (if underlying disease suspected)

Treatment for Neck Pain

Mild to moderate neck pain usually responds to self-care and medications. Advanced treatments include:

Medications:

NSAIDs, muscle relaxants, or opioid medications as prescribed.

Therapies:

Physiotherapy and posture correction exercises
Transcutaneous Electrical Nerve Stimulation (TENS)
Soft neck collar support

Advanced Procedures:

Steroid injections near nerves, joints, or muscles
Surgery for nerve compression or severe cases

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